Caribbean BBQ Sauce II

Ingredients and Weight:

• 1 large white onion, chopped (1 cup)
• 2 cloves garlic, minced (2 teaspoons)
• 1 green bell pepper, chopped (1 cup)
• 1 red bell pepper, chopped (1 cup)
• 1 cup chicken broth
• 1/2 cup apple cider vinegar
• 1/4 cup brown sugar
• 1/4 cup tomato paste
• 1 tablespoon Dijon mustard
• 1 tablespoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a large saucepan, sauté the onion and garlic over medium heat until softened.
2. Add the bell peppers, chicken broth, apple cider vinegar, brown sugar, tomato paste, Dijon mustard, paprika, cumin, coriander, salt, and pepper.
3. Bring to a boil, then reduce heat and simmer for 30 minutes, or until thickened.
4. Puree the sauce with an immersion blender or in a regular blender until smooth.
5. Serve over grilled chicken, pork, or fish.

Nutritional Information:

• Calories: 120
• Fat: 5g
• Carbohydrates: 15g
• Protein: 5g
• Fiber: 2g

Dish Characteristics:

• Sweet and tangy flavor
• Smoky aroma
• Rich and complex taste

User Comments:

• "This sauce is delicious! It has a great balance of sweetness and heat."
• "I love the smokiness of this sauce. It's perfect for grilling."
• "This sauce is easy to make and has become my new go-to BBQ sauce."

Special Precautions and Tips:

• For a spicier sauce, add more smoked paprika or a dash of cayenne pepper.
• If you don't have an immersion blender, you can let the sauce cool slightly and then puree it in a regular blender.
• This sauce can be made ahead of time and stored in the refrigerator for up to 5 days.