Ingredients and Weight:
- Beef Ribs (or Beef Sirloin) - 2 lbs (about 900 grams)
- Chipotle Sauce - 1 bottle (or make your own by mixing fresh chipotle peppers, vinegar, garlic, and spices)
- Red Onion - 1 medium, chopped
- Garlic - 5 cloves, minced
- Beef Stock or Water - 2 cups
- Olive Oil - 3 tbsp
- Salt and Black Pepper - to taste
- Fresh Cilantro - handful, chopped (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 3-4 hours (low and slow cooking is key)
Difficulty Level:
Level 3 (Moderate difficulty due to long cooking time and the need for low and slow cooking technique)
Preparation Method Steps:
- Preheat the oven to 325°F (160°C).
- In a large, oven-safe pot or Dutch oven, heat the olive oil over medium-high heat.
- Season the beef ribs with salt and pepper.
- Place the beef in the pot and brown on all sides, about 5-7 minutes total.
- Once browned, add the garlic and chopped red onion, and cook for another minute or two until the flavors are incorporated.
- Pour the chipotle sauce over the beef and mix well to ensure all surfaces are coated.
- Add the beef stock or water, ensuring it covers most of the meat. If not, add more stock or water.
- Cover the pot and transfer to the preheated oven. Cook for 3-4 hours, or until the meat is tender and falling off the bone.
- Remove from the oven and let rest for 10-15 minutes before serving. Garnish with fresh chopped cilantro, if desired.
Nutritional Information: (per serving - depends on how many ribs you divide)
- Calories: 500-600 (depending on the amount of beef and sauce)
- Protein: 30-40g
- Fat: 30-40g (including saturated fat)
- Carbohydrates: 20-30g (mostly from the chipotle sauce)
Dish Characteristics:
- The dish is rich in flavor with a unique chipotle kick.
- The low and slow cooking method ensures tender meat that falls off the bone.
- The dish is hearty and perfect for colder weather or as a weekend feast.
User Comments:
- "The chipotle sauce gives this dish a unique flavor that I really enjoyed." - John Doe
- "This dish was so tender and juicy! The long cooking time was worth it." - Jane Smith
- "I added more chipotle sauce for a spicier kick - turned out great!" - Michael Johnson
Special Precautions and Tips:
- Use a good quality chipotle sauce or make sure your homemade version is well balanced in flavor and heat.
- This dish is best served with sides like rice or mashed potatoes to balance out the heat and richness of the meat.
- Be sure to brown the beef ribs well before adding the other ingredients to ensure a robust flavor base.