Ingredients and Weight:
- 1 head of cauliflower, cut into 1-inch florets (about 2 pounds)
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 cup of shredded cheddar cheese
- 1/4 cup of shredded mozzarella cheese
- 1/4 cup of chopped red onion
- 1/4 cup of chopped cilantro
- 1/4 cup of sour cream
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- Toss cauliflower florets with olive oil, salt, and pepper.
- Spread cauliflower florets in an even layer on a baking sheet.
- Roast cauliflower for 20-25 minutes, or until tender and slightly browned.
- Remove cauliflower from the oven and sprinkle with cheddar and mozzarella cheese.
- Return to the oven for 5-7 minutes, or until cheese is melted and bubbly.
- Top with red onion, cilantro, and sour cream.
Nutritional Information:
- Calories: 300
- Fat: 18g
- Carbohydrates: 25g
- Protein: 15g
Dish Characteristics:
- Crispy and flavorful cauliflower bites
- Creamy and melted cheese topping
- Fresh and tangy toppings of red onion, cilantro, and sour cream
- Perfect appetizer or side dish for any occasion
User Comments:
- "These nachos are so delicious and healthy! I love the combination of flavors."
- "The roasted cauliflower gives these nachos a unique and satisfying crunch."
- "I'm not a big fan of cauliflower, but these nachos changed my mind. They're so tasty!"
Special Precautions and Tips:
- To make the nachos ahead of time, roast the cauliflower and then store it in an airtight container in the refrigerator for up to 3 days. When ready to serve, reheat the cauliflower in the oven until warmed through and then top with cheese and toppings.
- If you don't have any red onion on hand, you can substitute white or yellow onion.
- For a spicy kick, add a few dashes of your favorite hot sauce to the sour cream.
