Ingredients and Weight:
- 2 lbs halibut fillets
- 1 cedar plank (12 inches long)
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh parsley
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Soak the cedar plank in water for at least 30 minutes.
- Preheat the oven to 400°F (200°C).
- In a bowl, whisk together the olive oil, lemon juice, dill, parsley, salt, and pepper.
- Brush the halibut fillets with the marinade.
- Place the halibut fillets on the soaked cedar plank.
- Bake for 20-25 minutes, or until the halibut is cooked through and flakes easily.
Nutritional Information:
(per serving of 1 fillet)
- Calories: 250
- Fat: 10g
- Protein: 30g
- Carbohydrates: 0g
Dish Characteristics:
- Aromatic and flavorful, with a hint of smokiness from the cedar plank.
- Tender and flaky halibut.
- Light and refreshing, suitable for all tastes.
User Comments:
- "The halibut was perfectly cooked and the marinade was delicious."
- "The cedar plank added a unique flavor that I really enjoyed."
- "This dish was easy to prepare and impressed my guests."
Special Precautions and Tips:
- Make sure the halibut fillets are of even thickness to ensure even cooking.
- Do not overcook the halibut, as it will become dry and tough.
- If the cedar plank starts to burn, remove it from the oven and soak it in water to extinguish the flames.