Ingredients and Weight:
- 8 (6-ounce) salmon fillets, skin-on
- 1/2 cup brown sugar
- 1/4 cup maple syrup
- 1/4 cup Dijon mustard
- 1/4 cup chopped fresh parsley
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cedar planks, soaked in water for at least 30 minutes
Preparation Time:
15 minutes
Cooking Time:
25-30 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat grill or oven to 400°F (200°C).
- In a bowl, combine brown sugar, maple syrup, mustard, parsley, olive oil, salt, and pepper.
- Brush salmon fillets with the marinade.
- Place the salmon fillets on the cedar planks, skin-side down.
- Grill or bake the salmon for 25-30 minutes, or until cooked through and slightly charred.
Nutritional Information:
Per serving (1 fillet):
- Calories: 350
- Fat: 18g
- Protein: 30g
- Carbohydrates: 25g
Dish Characteristics:
- Tender and flaky salmon
- Sweet and savory glaze
- Aromatic cedar plank flavor
User Comments:
- "The salmon was cooked perfectly and the glaze was delicious."
- "The cedar plank gave the salmon a wonderful smoky flavor."
- "This is a restaurant-quality dish that's easy to make at home."
Special Precautions and Tips:
- Ensure the cedar planks are soaked thoroughly to prevent them from burning.
- Monitor the salmon closely to avoid overcooking.
- If using a grill, place the planks on the grill grate over indirect heat.
- For oven baking, place the planks on a baking sheet.
