Ingredients and Weight:
- 1 package (10 tortillas) corn tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1 cup shredded mozzarella cheese
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 (4 ounce) can diced green chilies, undrained
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup salsa for dipping
Preparation Time:
30 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Spray a 9x13 inch baking dish with cooking spray.
- In a large bowl, combine the cheeses, onion, bell peppers, black beans, corn, tomatoes with green chilies, green chilies, chili powder, cumin, salt, and black pepper.
- Spread about 1/2 cup of the filling down the center of each tortilla. Roll up tortillas and place seam side down in prepared baking dish.
- Bake for 20 minutes, or until cheese is melted and bubbly.
- Serve hot with salsa for dipping.
Nutritional Information:
- Calories: 275 per serving
- Fat: 12 grams
- Saturated Fat: 6 grams
- Cholesterol: 30 milligrams
- Sodium: 600 milligrams
- Carbohydrates: 30 grams
- Protein: 15 grams
Dish Characteristics:
- Vegetarian
- Cheesy
- Spicy
- Comforting
User Comments:
- "These enchiladas were amazing! The perfect amount of spice and cheese."
- "I loved the combination of flavors and textures in this dish."
- "These were so easy to make and they were a huge hit with my family."
Special Precautions and Tips:
- If you don't have corn tortillas, you can use flour tortillas instead.
- To make these enchiladas vegan, you can use vegan cheese and skip the salsa for dipping.
- If you want to spice up these enchiladas, you can add more chili powder or green chilies.