Ingredients and Weight:
- 1 large head of cauliflower (about 1.5-2 kg)
- 2 cups of shredded cheese (200 grams)
- 1/2 cup of melted butter (113 grams)
- 1 teaspoon of salt
- 1 teaspoon of garlic powder
- 1/4 teaspoon of black pepper
- 2 eggs
- 1 cup of breadcrumbs (80 grams)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Break the cauliflower into small florets and steam until tender.
- In a large bowl, combine the shredded cheese, melted butter, salt, garlic powder, and black pepper.
- Add the eggs and mix well.
- Add the steamed cauliflower florets and mix gently.
- Transfer the mixture into a baking dish and top with breadcrumbs.
- Bake for 45 minutes or until the top is golden brown and the dish is bubbling around the edges.
Nutritional Information:
- Calories: 489
- Fat: 34g
- Carbohydrates: 27g
- Protein: 18g
Dish Characteristics:
- This dish is a delicious combination of roasted cauliflower and a creamy cheese sauce.
- The texture is creamy and the flavor is rich and savory.
- The dish has a crispy top layer that adds a nice contrast to the soft, creamy interior.
User Comments:
- "This dish was amazing! The combination of flavors was perfect."
- "I loved the crispy top layer. It added a nice contrast to the creamy dish."
- "This is a great side dish for any meal. Highly recommended!"
Special Precautions and Tips:
- Be sure to steam the cauliflower until it is tender but not too soft. Overcooking can affect the texture of the final dish.
- Use fresh ingredients for best results. If possible, buy organic ingredients for a healthier option.
