Ingredients and Weight:
- 4 cups cooked long-grain rice
- 1 pound ground beef
- 1 cup diced green bell peppers
- 1 cup diced red bell peppers
- 1 cup diced onions
- 2 cups shredded Mexican cheese
- 1 (10-ounce) can diced tomatoes with green chiles
- 2 tablespoons chili powder
- 1 teaspoon cumin powder
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
- Total Time: 60 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine the cooked rice, ground beef, green bell peppers, red bell peppers, and onions.
- Add the diced tomatoes with green chiles, chili powder, cumin powder, salt, and pepper. Mix well.
- Transfer the mixture to a greased baking dish.
- Top the mixture with shredded Mexican cheese.
- Bake for 40 minutes or until the cheese is melted and the casserole is bubbling around the edges.
- Remove from the oven and let stand for 5-10 minutes before serving.
Nutritional Information:
(Per serving, assuming 8 servings total)
- Calories: approximately 450 calories per serving (based on ingredients)
- Fat: 22g
- Carbohydrates: 45g
- Protein: 25g
Dish Characteristics:
- A unique blend of Mexican and American flavors with the combination of chili powder and Mexican cheese.
- Ground beef adds a hearty texture to the casserole while the bell peppers and onions provide a fresh, slightly spicy taste.
- The dish is hearty and filling, perfect for a family meal or as a side dish for a gathering.
User Comments:
- "This dish was delicious! The combination of flavors was spot on and my family loved it." - John Doe, New York
- "The cheese was very tasty and the casserole was very filling. A great dish for a cold winter night." - Jane Smith, Texas
- "I love the mix of flavors in this dish. It's not too spicy but has a great kick to it." - Michael Johnson, California
Special Precautions and Tips:
- Use pre-cooked ground beef for convenience and ensure it is fully cooked before adding to the casserole.
- Adjust the seasoning according to personal preference, adding more chili powder or cumin for a spicier taste.
- The dish can be made ahead of time and reheated before serving. Consider baking it the day before for a stress-free meal preparation.
