Ingredients and Weight:
- 2 cups fresh cherries, pitted (approx. 250 grams)
- 1 ripe pear, peeled and diced (approx. 200 grams)
- 1 cup pecan halves (approx. 70 grams)
- 4 cups mixed salad greens (e.g., iceberg lettuce, romaine lettuce)
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (salad is not cooked)
Difficulty Level:
Level 2 (Simple to moderate)
Preparation Method Steps:
- Prepare the salad greens by washing and drying them. Arrange them in a large serving bowl.
- In a small bowl, combine olive oil and balsamic vinegar. Add salt and pepper to taste and mix well. Set aside as the dressing.
- In a separate bowl, combine cherries, pears, and pecans. Toss gently to mix.
- Pour the dressing over the salad greens and mix gently. Top with the cherry, pear, and pecan mixture.
- Serve immediately or let sit for a few minutes to allow the flavors to blend.
Nutritional Information:
(Based on average values)
- Calories: 380kcal
- Fat: 26g
- Carbohydrates: 35g
- Protein: 6g
- Fiber: 5g
Dish Characteristics:
- Fresh and fruity taste with a blend of cherry and pear flavors.
- Nuts add a crunchy texture to the salad.
- Versatile dish that can be served as a side or a main course.
User Comments:
- "This salad is so refreshing! The combination of flavors is unique and really delicious." - John Doe, New York, USA.
- "A perfect balance of sweet and savory flavors. A great dish to serve during the summer." - Jane Smith, San Francisco, USA.
- "The salad dressing brings out the best in all the flavors. I will definitely make this again." - Michael Johnson, Chicago, USA.
Special Precautions and Tips:
- Use fresh ingredients for best results. If possible, buy ripe and in-season fruits for maximum flavor.
- To save time, you can prepare the salad dressing and mix the ingredients in advance, but keep them separate until ready to serve.