Ingredients and Weight:
- Chicken breast fillet - 500 grams (about 1 pound)
- Fresh cherries - 200 grams (about 1 cup)
- Lettuce - 1 head
- Cucumber - 1 medium (about 200 grams)
- Mayonnaise - 1 cup
- Salt and pepper - to taste
- Fresh herbs (e.g., basil, rosemary) - for seasoning
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes (including chicken cooking time)
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare chicken breast by cutting into bite-sized pieces and seasoning with salt, pepper, and fresh herbs.
- Marinate chicken for about 15 minutes.
- Boil or bake chicken until fully cooked and set aside to cool.
- In the meantime, prepare the salad by washing and tearing lettuce into bite-sized pieces.
- Slice the cucumber into rounds.
- Remove the stems from the cherries and wash thoroughly.
- In a large bowl, combine cooled chicken, lettuce, cucumber, and cherries.
- Drizzle mayonnaise over the salad and toss gently to combine.
- Taste and adjust seasoning with salt and pepper if necessary.
- Serve immediately or chill for later consumption.
Nutritional Information:
- Calories: Approximately 450 per serving (based on chicken, lettuce, cucumber, and mayonnaise content)
- Protein: 30 grams per serving (from chicken)
- Fat: 30 grams per serving (mostly from mayonnaise)
- Carbohydrates: 15 grams per serving (from vegetables and cherries)
- Fiber: 3 grams per serving (from vegetables)
Dish Characteristics:
- Creative combination of cherry and chicken flavors.
- Easy to prepare with readily available ingredients in American supermarkets.
- Full of fresh flavors and colors, making it a great summer salad option.
- Healthy and balanced with protein, fats, and carbs.
User Comments:
- "The combination of cherry and chicken was a pleasant surprise! The salad was refreshing and filling." - John Doe
- "The dish was a hit with my family! The preparation was simple, and the result was delicious." - Jane Smith
- "The addition of fresh herbs gave the salad a great flavor boost. This dish will definitely be made again." - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results. If possible, buy organic produce for even better taste and quality.
- Adjust seasoning according to personal preference, especially the amount of mayonnaise for a richer or lighter dressing.
- To ensure the safety of raw chicken, make sure to cook thoroughly before combining with other ingredients in the salad.