Chesapeake Bay Stuffed Rockfish

Ingredients and Weight:

• 4 pounds whole rockfish
• 1 pound jumbo lump crab meat
• 1 cup panko bread crumbs
• 1/2 cup chopped onion
• 1/2 cup chopped celery
• 1/4 cup chopped red bell pepper
• 2 tablespoons melted butter
• 1/4 cup mayonnaise
• 1 tablespoon lemon juice
• 1 teaspoon Old Bay seasoning
• Salt and pepper to taste

Preparation Time:

20 minutes

Cooking Time:

40-45 minutes

Difficulty Level:

3 (Moderate)

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. Remove the head, tail, and fins from the rockfish. Make a slit along the belly and carefully remove the backbone and ribs. Rinse the cavity clean.
3. In a large bowl, combine the crab meat, bread crumbs, onion, celery, bell pepper, melted butter, mayonnaise, lemon juice, Old Bay seasoning, salt, and pepper. Mix well.
4. Fill the fish cavity with the stuffing mixture.
5. Place the rockfish in a baking dish and drizzle with olive oil.
6. Bake for 40-45 minutes, or until the fish flakes easily with a fork.

Nutritional Information:

(Per serving)

Calories: 350 Fat: 15 grams Protein: 30 grams Carbohydrates: 25 grams

Dish Characteristics:

• Flaky, tender rockfish
• Creamy, savory crab stuffing
• Hints of citrus and spice
• Perfect for a special occasion or celebration

User Comments:

• "Absolutely delicious! The crab stuffing was so flavorful and the fish was cooked to perfection."
• "This dish was a perfect blend of Chesapeake Bay flavors and American cuisine."
• "I highly recommend this recipe for anyone looking to impress their guests."
• "The fish was a bit tricky to prepare, but it was worth the effort."
• "Be sure to season the stuffing generously for the best flavor."

Special Precautions and Tips:

• When filleting the fish, be careful not to cut yourself.
• For a crispier skin, broil the fish for the last 5 minutes of cooking.
• Serve with a wedge of lemon and melted butter for dipping.