Ingredients and Weight:
- Chicken breast: 500 grams (about 1 pound)
- Asparagus: 250 grams (about 1/2 pound)
- Fresh mushrooms (such as shiitake or white): 200 grams (about 7 ounces)
- Butter: 50 grams (about 2 tablespoons)
- Extra virgin olive oil: 3 tablespoons
- Chicken broth or stock: 1 cup
- Salt and pepper: to taste
- Fresh herbs (such as oregano or thyme): 1 tablespoon (chopped)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cube the chicken breast into bite-sized pieces and season with salt and pepper.
- In a large skillet, heat butter and olive oil on medium-high heat.
- Add chicken pieces and cook until golden brown, about 5 minutes. Remove from pan and set aside.
- Clean and trim asparagus, then cut into 1-inch pieces.
- Thinly slice the mushrooms.
- In the same skillet, add the asparagus and mushrooms and cook for 3-4 minutes.
- Return the chicken to the pan, pour chicken broth over everything, and bring to a boil.
- Reduce heat to medium-low and let simmer until the chicken is cooked through and the asparagus is tender, about 15 minutes.
- Stir in chopped herbs and season with salt and pepper, if needed.
- Serve immediately in the skillet or transfer to a serving dish.
Nutritional Information: (per serving - assuming 4 people)
Calories: Approx. 300 kcal, Protein: 25g, Carbohydrates: 8g, Fat: 17g, Fiber: 3g
(Note: Nutrition facts may vary depending on specific ingredients used.)
Dish Characteristics:
- A rich combination of flavors with the tenderness of chicken, crispness of asparagus, and the earthy taste of mushrooms.
- The dish has a hearty feel but is light enough for any meal, making it a great balance of flavors and textures.
User Comments:
- "This dish was so delicious! The combination of flavors was perfect." - John Doe
- "I loved the texture of the asparagus and mushrooms with the chicken. It was a great dish to share with my family." - Jane Smith
- "The dish was well-balanced and not too heavy, perfect for a weekend dinner." - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results. If using frozen asparagus or mushrooms, make sure to thaw them completely before cooking.
- Adjust seasoning according to preference, adding more salt or pepper if needed.
- For a richer flavor, use chicken stock instead of chicken broth.
