Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1 cup water
- 1 (10-ounce) package frozen chopped bok choy
- 1/2 cup chopped carrots
- 1/4 cup chopped celery
- 1/4 cup chopped red bell pepper
- Salt and black pepper to taste
Preparation Time:
10 minutes
Cooking Time:
20 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large pot over medium heat, heat the olive oil.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the chicken broth, water, bok choy, carrots, celery, and bell pepper.
- Season with salt and black pepper to taste.
- Bring to a boil, then reduce heat and simmer for 15 minutes, or until the chicken is cooked through.
Nutritional Information:
- Calories: 165 per serving
- Fat: 5 grams
- Protein: 25 grams
- Carbohydrates: 10 grams
- Fiber: 3 grams
- Sodium: 400 milligrams
Dish Characteristics:
- Savory and flavorful
- Light and refreshing
- Perfect for a cold day or as a light meal
User Comments:
- "This soup is so easy to make and it's absolutely delicious. I love the combination of flavors."
- "My kids are picky eaters, but they loved this soup. It's a great way to get them to eat their vegetables."
- "I've made this soup several times and it has become a family favorite. It's the perfect comfort food."
Special Precautions and Tips:
- If you don't have frozen bok choy, you can use fresh bok choy and add it to the soup in the last 5 minutes of cooking.
- To make the soup even more flavorful, you can add a teaspoon of grated ginger or a tablespoon of soy sauce.
- This soup is a great way to use up leftover chicken. Simply shred the chicken and add it to the soup.
