Ingredients and Weight:
- 1 large onion, chopped (about 2 cups)
- 2 bell peppers (any color), chopped (about 2 cups)
- 4 cloves garlic, minced
- 1 pound ground chicken
- 1 pound chorizo sausage, casings removed
- 2 cans (14.5 ounces each) diced tomatoes, undrained
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (15 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) corn, drained
- 1 cup chicken broth
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper (optional)
- Salt and black pepper to taste
Preparation Time:
20 minutes
Cooking Time:
60-75 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large Dutch oven or pot over medium heat, sauté the onion and bell peppers until softened, about 5 minutes.
- Add the garlic and cook for 1 minute more.
- Add the ground chicken and chorizo to the pot and cook until browned, breaking up the meat with a wooden spoon.
- Stir in the tomatoes, black beans, kidney beans, corn, chicken broth, chili powder, cumin, oregano, cayenne pepper (if using), salt, and black pepper.
- Bring to a boil, then reduce heat to low and simmer for 60-75 minutes, or until thickened.
- Taste and adjust seasonings as needed.
Nutritional Information (per serving):
- Calories: 340
- Fat: 12g
- Protein: 32g
- Carbohydrates: 34g
- Fiber: 10g
Dish Characteristics:
- Rich and flavorful with a spicy kick
- Loaded with protein, beans, and vegetables
- Perfect for a comforting meal on a cold day or as a game day dish
- Versatile and can be customized to personal preferences
User Comments:
- "This chili is absolutely delicious! The combination of chicken and chorizo is perfect, and the spices are just right." - John Doe
- "I love how easy this chili is to make. It's a great weeknight meal that my whole family enjoys." - Jane Smith
- "This chili is so hearty and satisfying. It's perfect for a cold winter night." - Mike Brown
Special Precautions and Tips:
- If you don't have raw chorizo, you can substitute precooked chorizo from the refrigerator section of the grocery store.
- To make the chili spicier, add more cayenne pepper or chopped jalapeño peppers.
- You can also add other vegetables to the chili, such as shredded carrots or chopped zucchini.