Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 can (28 ounces) diced tomatoes
- 1 can (15 ounces) black beans, rinsed and drained
- 1 cup frozen corn
- 1 can (12 ounces) white cheddar beer cheese soup
- 1/2 cup heavy cream
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- Salt and black pepper to taste
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Season the chicken breasts with salt and black pepper. In a large skillet, heat the olive oil over medium heat. Add the chicken and cook until browned on both sides. Set aside.
- In the same skillet, add the onion, garlic, green bell pepper, and red bell pepper. Cook until softened, about 5 minutes.
- Add the diced tomatoes, black beans, and corn. Bring to a boil, then reduce heat and simmer for 10 minutes.
- Stir in the white cheddar beer cheese soup, heavy cream, chili powder, cumin, and oregano. Season with salt and black pepper to taste.
- Add the cooked chicken to the chili and simmer for an additional 15 minutes, or until heated through.
Nutritional Information:
Serving size: 1 cup (approximately)
Calories: 350
Fat: 15 grams
Carbohydrates: 30 grams
Protein: 25 grams
Dish Characteristics:
- Cheesy, creamy, and flavorful
- Mildly spicy with a hint of sweetness
- Perfect for a cold winter night or a casual gathering
User Comments:
- "This chili is absolutely delicious! It has the perfect balance of flavors and the white cheddar cheese adds a wonderful richness."
- "I love that this chili is made with chicken instead of beef. It's a lighter and healthier option."
- "I served this chili with a side of cornbread and it was the perfect comfort food meal."
Special Precautions and Tips:
- If you don't have white cheddar beer cheese soup, you can substitute regular cheddar cheese soup and add a splash of beer to the chili.
- To make the chili spicier, add a few dashes of cayenne pepper or red pepper flakes.
- If you're using canned corn, be sure to drain it well to avoid making the chili too watery.