Ingredients and Weight:
- Whole chicken (3-4 pounds)
- Olive oil (3 tablespoons)
- Salt (to taste)
- Black pepper (to taste)
- Onion (1, chopped)
- Green bell pepper (1, chopped)
- Red bell pepper (1, chopped)
- Garlic (3 cloves, minced)
- Cajun seasoning (2 tablespoons)
- Chicken broth (4 cups)
- Brown rice (2 cups)
- Andouille sausage (1 pound, sliced)
- Shrimp (1 pound, peeled and deveined)
Preparation Time:
45 minutes
Cooking Time:
2 hours 30 minutes
Difficulty Level:
3 (Moderate)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Pat the chicken dry and season generously with salt and pepper.
- Heat olive oil in a large Dutch oven or roasting pan over medium heat.
- Brown the chicken on all sides, about 5 minutes per side.
- Remove the chicken from the pan and set aside.
- Add the onion, green bell pepper, red bell pepper, and garlic to the pan. Cook until softened, about 5 minutes.
- Stir in the Cajun seasoning and cook for 1 minute more.
- Add the chicken broth, brown rice, andouille sausage, and shrimp to the pan.
- Bring to a boil, then add the chicken back to the pan.
- Cover and bake for 1 hour 30 minutes, or until the chicken is cooked through and the rice is tender.
- Remove from the oven and let rest for 15 minutes before serving.
Nutritional Information:
Serving size: 1 cup (about 650 calories)
* Calories: 650
* Fat: 30g
* Protein: 35g
* Carbohydrates: 100g
Dish Characteristics:
- Savory and flavorful
- Rich and hearty
- Perfect for a special occasion or dinner party
- Can be customized to taste
User Comments:
- "This was absolutely delicious! I loved the combination of flavors and textures."
- "I've made this dish several times and it always turns out perfectly. It's a hit with my family and friends."
- "I'm not a huge fan of Cajun food, but this dish was surprisingly mild and enjoyable."
Special Precautions and Tips:
- Make sure to season the chicken generously with salt and pepper before cooking.
- If you don't have a Dutch oven, you can use a large roasting pan or baking dish.
- Check the chicken for doneness by inserting a meat thermometer into the thickest part of the thigh. The internal temperature should reach 165°F (74°C).
- If you don't have andouille sausage, you can substitute another type of smoked sausage.
- Serve with your favorite sides, such as cornbread, mashed potatoes, or coleslaw.
