Chicken Bok Choy Soup

Ingredients and Weight:

• 1 pound boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 2 garlic cloves, minced
• 8 cups chicken broth
• 1 head bok choy, washed and chopped
• 1/4 cup soy sauce
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Preparation Time:

15 minutes

Cooking Time:

20 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Heat the olive oil in a large pot over medium heat.
2. Add the chicken and cook until browned on both sides.
3. Add the onion, carrots, celery, and garlic. Cook until softened, about 5 minutes.
4. Pour in the chicken broth, soy sauce, salt, and black pepper.
5. Bring to a simmer, then add the bok choy.
6. Cook for 10 minutes, or until the chicken is cooked through and the bok choy is tender.

Nutritional Information: (per serving)

• Calories: 250
• Fat: 10 grams
• Carbohydrates: 25 grams
• Protein: 25 grams

Dish Characteristics:

• Rich, savory, and flavorful.
• Perfect for a cold winter day.
• Healthy and comforting.

User Comments:

• "This soup is absolutely delicious! It's so easy to make and it's packed with flavor."
• "I love the addition of bok choy to this classic soup. It adds a nice crunch and freshness."
• "This soup is a great way to use up leftover chicken. It's also perfect for freezing and reheating later."

Special Precautions and Tips:

• If you don't have bok choy, you can substitute with baby spinach or kale.
• For a spicier soup, add 1/4 teaspoon of red pepper flakes.
• Serve with a side of rice or noodles for a complete meal.