Chicken Caesar Wrap

Ingredients and Weight:

• Chicken Breast: 400 grams (about 1 pound)
• Romaine lettuce: 1 head (about 2 cups)
• Caesar salad dressing: 1/2 cup
• Flour tortilla wraps: 8 pieces
• Garlic: 3 cloves, minced
• Shredded parmesan cheese: 1/4 cup
• Crushed corn tortilla chips: 1/2 cup
• Sliced avocados: 1/2 cup (optional)

Preparation Time: 20 minutes

Cooking Time: 15 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375 degrees Fahrenheit.
2. In a large bowl, shred the chicken breast into small pieces. Add the minced garlic and season with salt and pepper. Mix well.
3. In a separate bowl, combine the shredded parmesan cheese and crushed corn tortilla chips. Mix well.
4. Place the chicken mixture in a baking dish and bake for 10-12 minutes or until cooked through.
5. While the chicken is baking, prepare the tortilla wraps by warming them slightly in a pan or microwave.
6. Remove the chicken from the oven and let it cool for a few minutes.
7. Prepare the romaine lettuce by washing and cutting into bite-sized pieces.
8. Spread a thin layer of Caesar salad dressing on each tortilla wrap.
9. Top the tortilla wraps with chicken, lettuce, and the cheese-corn tortilla chip mixture. Add the sliced avocados if desired.
10. Wrap the tortilla tightly and serve immediately.

Nutritional Information: (Per serving, assuming 8 total servings) Calories: 350 kcal Fat: 18g Carbohydrates: 30g Protein: 25g Fiber: 5g (Note: This is an estimate; nutritional information may vary based on specific ingredients used.)

Dish Characteristics:

• Unique combination of flavors, with a balance of savory and fresh ingredients.
• Easy to customize based on personal preferences.
• A perfect blend of American and Mexican flavors, offering a unique dining experience.

User Comments:

1. "This dish was amazing! The combination of flavors was spot on." - John Doe, New York City, USA
2. "The Chicken Caesar Wrap was refreshing and filling at the same time." - Jane Smith, Los Angeles, USA
3. "I love how easy it is to make this dish at home." - Michael Johnson, Chicago, USA

Special Precautions and Tips:

• Make sure to use fresh ingredients for best results.
• Adjust the amount of dressing based on personal preference for taste and health considerations.
• If you want to add more protein, consider adding grilled chicken or shrimp to the wrap.