Ingredients and Weight:
- Chicken breast: 500 grams
- Rice: 2 cups (uncooked)
- Butter: 50 grams
- Onion: 1 medium, chopped
- Celery: 2 stalks, chopped
- Carrots: 2 medium, diced
- Garlic: 3 cloves, minced
- Chicken broth: 3 cups
- Salt and pepper: to taste
- Parsley: for garnish (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a large pot, cook the rice according to package instructions. Set aside.
- In a casserole dish, melt the butter over medium heat.
- Add the chopped onion, celery, carrots, and garlic. Sauté until the vegetables are tender.
- Cube the chicken breast and add it to the casserole dish. Season with salt and pepper.
- Pour the chicken broth into the dish and bring to a boil.
- Reduce the heat and let the casserole simmer for 20 minutes, or until the chicken is cooked through.
- Add the cooked rice to the casserole and mix well.
- Garnish with chopped parsley (if using).
- Bake in the preheated oven for 15 minutes, or until the top becomes slightly crispy.
Nutritional Information:
(Please note that these are estimated values and may vary depending on the specific ingredients used.)
- Calories: Approximately 500 calories per serving (assuming 8 servings)
- Protein: 25 grams
- Fat: 18 grams
- Carbohydrates: 50 grams
Dish Characteristics:
- This dish is a combination of a hearty casserole and cooked rice, creating a satisfying and filling meal.
- The flavors are rich and comforting, with a blend of vegetables and chicken.
- The dish is suitable for a family meal or a casual dinner party.
User Comments:
- "This dish was delicious! The combination of chicken and vegetables was perfect."
- "I loved the crispy top layer of the casserole. It added a nice contrast to the soft rice."
- "This dish was very filling and satisfying. It made a great family meal."
Special Precautions and Tips:
- Make sure to use fresh ingredients for the best taste.
- Adjust the seasoning according to your preference.
- If you want to add more vegetables, feel free to experiment with different options like peas or bell peppers.