## Chicken Cauliflower Korma

Ingredients and Weight:

• 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 head of cauliflower, cut into florets
• 1 large onion, chopped
• 3 cloves garlic, minced
• 1 tablespoon grated fresh ginger
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon garam masala
• 1/2 teaspoon turmeric
• 1 (14-ounce) can coconut milk
• 1 cup Greek yogurt
• 1/4 cup chopped fresh cilantro
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a large skillet or Dutch oven over medium heat, brown the chicken in 2 tablespoons of oil. Remove the chicken from the pan and set aside.
2. Add the onion, garlic, and ginger to the pan and cook until softened, about 5 minutes.
3. Stir in the cumin, coriander, garam masala, and turmeric and cook for 1 minute more.
4. Add the coconut milk and bring to a boil. Reduce heat and simmer for 15 minutes, or until the sauce has thickened slightly.
5. Add the chicken, cauliflower, and yogurt to the sauce and stir to combine. Simmer for 15 minutes more, or until the chicken is cooked through and the cauliflower is tender.
6. Stir in the cilantro and salt and pepper to taste. Serve over rice or naan bread.

Nutritional Information:

• Calories: 350 per serving
• Fat: 15g
• Protein: 30g
• Carbohydrates: 30g
• Fiber: 5g

Dish Characteristics:

• Rich and creamy
• Mildly spiced
• Floral notes from the cilantro
• Perfect for a weeknight meal or an elegant dinner party

User Comments:

• "This was so delicious and easy to make. My whole family loved it!"
• "The perfect blend of spices and flavors. I'll definitely be making this again."
• "I'm not usually a fan of Indian food, but this dish changed my mind. It's so creamy and flavorful."
• "This is my go-to recipe for a quick and easy weeknight meal. It's always a hit."
• "I love the addition of cauliflower. It gives the dish a nice crunch and makes it a little healthier."

Special Precautions and Tips:

• If you don't have Greek yogurt, you can substitute sour cream or plain yogurt.
• If you prefer a spicier dish, add a pinch of cayenne pepper to the sauce.
• Serve the korma with a side of rice or naan bread to soak up all the delicious sauce.