Chicken Creole

Ingredients and Weight:

• 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
• 1 medium onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 poblano pepper, chopped
• 2 cloves garlic, minced
• 1 (15-ounce) can diced tomatoes
• 1 (15-ounce) can tomato sauce
• 1 (15-ounce) can chicken broth
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup chopped fresh cilantro

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Difficulty Level: 2 (Easy)

Preparation Method Steps:

1. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken and cook until browned on all sides. Remove the chicken from the skillet and set aside.
2. Add the onion, bell peppers, and poblano pepper to the skillet. Cook until the vegetables are softened, about 5 minutes. Add the garlic and cook for 1 minute more.
3. Stir in the diced tomatoes, tomato sauce, chicken broth, smoked paprika, cumin, oregano, salt, and black pepper. Bring to a simmer and cook until the sauce has thickened, about 15 minutes.
4. Add the chicken back to the skillet and simmer for 5 minutes more, or until the chicken is cooked through.
5. Stir in the cilantro and serve over rice or pasta.

Nutritional Information:

• Calories: 300
• Fat: 10 grams
• Protein: 30 grams
• Carbohydrates: 25 grams
• Fiber: 5 grams

Dish Characteristics:

• Healthy and flavorful
• Easy to prepare
• Perfect for a crowd

User Comments:

• "This was the best Chicken Creole I've ever had! It was packed with flavor and so easy to make."
• "My family loved this dish. It was a great way to get them to eat more vegetables."
• "I made this for a party and it was a hit! Everyone raved about how delicious it was."

Special Precautions and Tips:

• Be careful not to overcook the chicken, or it will become tough.
• If you don't have a poblano pepper, you can substitute another type of mild green pepper.
• Serve with your favorite side dishes, such as rice, pasta, or mashed potatoes.