Ingredients and Weight:
- Chicken breast, 1 pound, boneless, skinless
- Cannelloni pasta, 1 pound
- Chicken broth, 4 cups
- All-purpose flour, 1/4 cup
- Butter, 1/4 cup
- Milk, 2 cups
- Grated Parmesan cheese, 1 cup
- Monterey Jack cheese, 1 cup
- Broccoli florets, 1 cup
- Chopped onion, 1/2 cup
- Diced celery, 1/2 cup
- Salt and black pepper, to taste
Preparation Time:
30 minutes
Cooking Time:
45 minutes
Difficulty Level:
3 (Moderate)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large skillet, cook chicken over medium heat until browned. Remove from heat and set aside.
- In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute. Gradually whisk in chicken broth and milk until smooth. Bring to a boil, then reduce heat and simmer for 5 minutes, or until thickened.
- Stir in Parmesan and Monterey Jack cheeses until melted.
- In a large bowl, combine broccoli, onion, celery, and chicken. Pour in half of the cheese sauce and stir to coat.
- Spread 1 cup of chicken broth in the bottom of a 9x13-inch baking dish. Spread a layer of cannelloni pasta over the broth. Top with half of the chicken mixture.
- Spread with the remaining cheese sauce and top with another layer of pasta. Repeat with the remaining chicken mixture.
- Bake for 30-45 minutes, or until the lasagna is bubbly and the cheese is melted and lightly browned.
Nutritional Information:
- Calories: 460 per serving
- Fat: 22 grams
- Protein: 28 grams
- Carbohydrates: 45 grams
Dish Characteristics:
- Creamy and cheesy
- Savory with the flavors of chicken, vegetables, and herbs
- Satisfying and comforting
User Comments:
- "This lasagna is absolutely delicious! The chicken is tender and the sauce is creamy and flavorful."
- "I love the combination of chicken and broccoli in this dish. It's so hearty and satisfying."
- "The cheese sauce is the perfect complement to the other ingredients. It's so rich and decadent."
Special Precautions and Tips:
- If you don't have cannelloni pasta, you can use regular lasagna noodles.
- To make the lasagna ahead of time, prepare it through step 7 and refrigerate for up to 24 hours. When ready to bake, bring to room temperature and bake as directed.
- Serve the lasagna with a side of garlic bread or salad for a complete meal.
