Chicken Enchiladas with Mole Sauce

Ingredients and Weight:

• 1 pound boneless, skinless chicken breasts
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (15 ounce) can corn, drained
• 1 (4 ounce) can chopped green chiles
• 1 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 8 (6-inch) flour tortillas
• 1 cup Mexican-style shredded cheese
• 1 cup sour cream (optional)
• 1/2 cup chopped fresh cilantro (optional)

Preparation Time: 30 minutes

Cooking Time: 50 minutes

Difficulty Level: 2

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook chicken breasts over medium heat until cooked through. Remove from heat and shred.
3. In the same skillet, sauté onions and garlic until softened. Add black beans, corn, green chiles, chili powder, cumin, salt, and pepper. Cook for 5 minutes, or until heated through.
4. Stir in shredded chicken.
5. Spread 1/2 cup of chicken mixture down the center of each tortilla. Sprinkle with 2 tablespoons of cheese. Roll up tortillas and place in a greased 9x13 inch baking dish.
6. Bake for 25 minutes, or until heated through and cheese is melted.
7. Garnish with sour cream, cilantro, and additional cheese, if desired.

Nutritional Information:

• Calories: 450 per serving
• Protein: 30 grams
• Carbohydrates: 50 grams
• Fat: 15 grams

Dish Characteristics:

• Savory and flavorful
• Authentic Mexican flavors
• Rich and creamy texture
• Perfect for a party or family meal

User Comments:

• "These were amazing! The mole sauce was so flavorful." - Jane D.
• "I love making these enchiladas for my family. They're always a hit." - Sarah B.
• "The chicken was juicy and tender, and the tortillas were soft and chewy." - John C.

Special Precautions and Tips:

• Use high-quality tortillas for the best flavor and texture.
• You can adjust the heat level by adding more or less chili powder.
• If your mole sauce is too thick, you can thin it with water or chicken broth.
• Serve the enchiladas immediately with your favorite toppings.