Chicken Fajita Bake

Ingredients and Weight:

• Chicken Breasts: 800 grams (about 2 large chicken breasts)
• Red and Green Bell Peppers: 400 grams (mixed, chopped)
• Onion: 1 large, chopped
• Olive Oil: 3 tablespoons
• Garlic: 4 cloves, minced
• Cumin: 1 teaspoon
• Chilli Powder: ½ teaspoon
• Coriander: ½ teaspoon
• Salt and Black Pepper: to taste
• Flour tortillas or Corn tortillas: 8
• Shredded lettuce and Avocado: for serving (optional)

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large bowl, combine chopped chicken, bell peppers, and onions.
3. In a separate small bowl, mix olive oil, garlic, cumin, chili powder, and coriander.
4. Pour the spice mixture over the chicken and vegetables and season with salt and pepper. Mix well.
5. Spread the mixture in a baking dish evenly.
6. Place in the preheated oven and bake for about 45 minutes or until chicken is cooked through and the vegetables are tender.
7. Serve the Chicken Fajita Bake with warmed tortillas, shredded lettuce, and avocado slices (if desired).

Nutritional Information: (Based on estimated values)

• Calories: Approx. 500 calories per serving (without tortillas)
• Fat: 22g
• Carbohydrates: 25g
• Protein: 35g

Dish Characteristics:

• A hearty dish with a Southwest American flavor profile, featuring the robust flavors of cumin and chili powder.
• The dish is rich in protein and vegetables, making it a balanced meal option.
• The dish can be customized with different toppings like guacamole or sour cream, providing additional flavor options.

User Comments:

1. "This dish was delicious! The flavors were spot on, and the chicken was cooked to perfection."
2. "I loved the combination of peppers and onions in this dish. It made for a great meal."
3. "I served this with some additional toppings like guacamole and it was a hit! Great recipe."

Special Precautions and Tips:

• Ensure that all ingredients are fresh for best flavor.
• Adjust the seasoning according to personal taste preferences.
• If desired, you can add more toppings like tomatoes, olives, or cheese for additional flavor and texture.