Chicken Kebabs

Ingredients and Weight:

• 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 onion, cut into 1-inch pieces
• 1 green bell pepper, cut into 1-inch pieces
• 1 red bell pepper, cut into 1-inch pieces
• 1 cup grape tomatoes
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 2 teaspoons dried oregano
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 8 wooden skewers

Preparation Time:

15 minutes

Cooking Time:

10-12 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a large bowl, combine the chicken, onion, green bell pepper, red bell pepper, grape tomatoes, olive oil, lemon juice, oregano, cumin, salt, and black pepper. Toss to combine.
2. Thread the chicken and vegetables onto the wooden skewers.
3. Preheat a grill or grill pan over medium heat.
4. Grill the kebabs for 10-12 minutes, turning occasionally, or until the chicken is cooked through and the vegetables are tender.

Nutritional Information:

Per serving (1 skewer):

• Calories: 220
• Fat: 10 grams
• Carbohydrates: 15 grams
• Protein: 25 grams

Dish Characteristics:

• Juicy and flavorful chicken
• Tender and colorful vegetables
• Savory and aromatic seasonings
• Perfect for a summer barbecue or indoor grilling

User Comments:

• "These kebabs were easy to make and turned out so delicious! The chicken was moist and the vegetables were perfectly cooked."
• "I love the combination of the different vegetables and the seasoning mix. These will definitely become a regular in my grilling repertoire."
• "The kebabs were a hit at our party. They were so easy to eat and everyone loved the flavors."

Special Precautions and Tips:

• Make sure the chicken is cooked through before serving.
• If you don't have wooden skewers, you can use metal skewers instead.
• Serve the kebabs with your favorite dipping sauce, such as hummus or ranch dressing.