Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 onion, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1 red bell pepper, cut into 1-inch pieces
- 1 cup grape tomatoes
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 wooden skewers
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine the chicken, onion, green bell pepper, red bell pepper, grape tomatoes, olive oil, lemon juice, oregano, cumin, salt, and black pepper. Toss to combine.
- Thread the chicken and vegetables onto the wooden skewers.
- Preheat a grill or grill pan over medium heat.
- Grill the kebabs for 10-12 minutes, turning occasionally, or until the chicken is cooked through and the vegetables are tender.
Nutritional Information:
Per serving (1 skewer):
- Calories: 220
- Fat: 10 grams
- Carbohydrates: 15 grams
- Protein: 25 grams
Dish Characteristics:
- Juicy and flavorful chicken
- Tender and colorful vegetables
- Savory and aromatic seasonings
- Perfect for a summer barbecue or indoor grilling
User Comments:
- "These kebabs were easy to make and turned out so delicious! The chicken was moist and the vegetables were perfectly cooked."
- "I love the combination of the different vegetables and the seasoning mix. These will definitely become a regular in my grilling repertoire."
- "The kebabs were a hit at our party. They were so easy to eat and everyone loved the flavors."
Special Precautions and Tips:
- Make sure the chicken is cooked through before serving.
- If you don't have wooden skewers, you can use metal skewers instead.
- Serve the kebabs with your favorite dipping sauce, such as hummus or ranch dressing.