Ingredients and Weight:
- Chicken breast: 500g
- Noodles: 300g (dry weight)
- Romaine lettuce: 1 head
- Carrots: 2 medium
- Red onions: 1 large
- Feta cheese: 100g (optional)
- Mayonnaise: 1 cup
- Salt and pepper: to taste
- Cooking oil: 2 tablespoons (for noodles)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes (noodles) + chicken cooking time (depending on method)
- Total: 50-60 minutes (including chicken cooking)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the chicken breast by either boiling, baking, or grilling until fully cooked and cooled.
- While the chicken is cooking, prepare the noodles according to package instructions, adding cooking oil to prevent sticking.
- In a large bowl, combine the cooked noodles, chopped romaine lettuce, carrots, and red onions.
- When the chicken is cooled, dice it into small pieces and add to the noodle mixture.
- Crumble the feta cheese over the salad (if using).
- In a separate bowl, mix the mayonnaise with salt and pepper to taste.
- Pour the mayonnaise mixture over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for later consumption.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
Calories: Approximately 600-700 per serving (depending on additional ingredients)
Fat: 30-40g
Carbohydrates: 50-60g
Protein: 30-40g
Fiber: 5-7g (depending on vegetables)
Dish Characteristics:
- Creative combination of flavors and textures with the combination of chicken, noodles, and fresh vegetables.
- The dish is versatile and can be customized according to individual preferences (e.g., adding different types of vegetables or protein).
- The salad dressing made from mayonnaise provides a rich and creamy taste that Americans often prefer.
User Comments:
- "This is a great salad! The combination of flavors is very unique and refreshing."
- "I love the addition of feta cheese in this salad, it gives it a nice tangy taste."
- "This is a perfect dish for summer as it's light yet filling."
- "The salad dressing is really good! It makes the whole dish very creamy and delicious."
- "I made this for my family and they loved it! It's definitely a keeper."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best flavor and texture.
- Adjust the seasoning according to personal preference.
- If not using feta cheese, you can experiment with other types of cheese or omit it altogether.
- This salad can be served as a main dish or as a side dish depending on the portion size.
