Ingredients and Weight:
- Chicken Breast: 500 grams (1 pound)
- Oregano: 2 tablespoons
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Garlic: 3 cloves, crushed
- Breadcrumbs: 1 cup
- Egg: 1, beaten
- Parmesan Cheese: 2 tablespoons (optional)
- Butter: 2 tablespoons for cooking
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total Time: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Cut the chicken breast into small pieces and season with salt and pepper.
- In a bowl, mix the beaten egg, oregano, garlic, and parmesan cheese (if using).
- Dip the chicken pieces into the egg mixture, then roll them in the breadcrumbs.
- Melt the butter in a frying pan and cook the chicken pieces until golden brown.
- Transfer the chicken to a baking dish and bake for 20-25 minutes or until fully cooked.
- Serve hot with your favorite sauce or side dish.
Nutritional Information:
- Calories: Approximately 350 calories per serving (based on standard ingredient nutritional values)
- Fat: 15g
- Carbohydrates: 20g
- Protein: 30g
Dish Characteristics:
- The dish has a strong oregano flavor which Americans often enjoy.
- The combination of baked and pan-cooked chicken results in crispy, yet juicy meat.
- Easy to customize with different sauces or side dishes.
User Comments:
- "The flavor combination of oregano and chicken is exceptional!"
- "This dish is a great blend of traditional and modern flavors."
- "The texture of the chicken is perfect - crispy on the outside, juicy on the inside."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the seasoning according to personal preference.
- Be careful not to overcook the chicken, as it can become dry and tough.
- Serve with a side dish to balance the dish's flavors and texture.
