Ingredients and Weight:
- 1 1/2 pounds boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 3 eggs, beaten
- 1 cup marinara sauce
- 8 hoagie rolls, toasted
- 1 cup shredded mozzarella cheese
Preparation Time: 30 minutes
Cooking Time: 30 minutes
Difficulty Level: 2 (simple)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- Season the chicken breasts with salt and pepper.
- In a shallow bowl, combine the flour, Parmesan cheese, oregano, basil, garlic powder, salt, and black pepper.
- Dip the chicken breasts into the flour mixture and coat them evenly.
- Dip the chicken breasts into the eggs and coat them thoroughly.
- Transfer the chicken breasts to a baking sheet lined with parchment paper.
- Bake the chicken breasts for 20-25 minutes, or until cooked through.
- Remove the chicken breasts from the oven and top each one with marinara sauce and mozzarella cheese.
- Return the chicken breasts to the oven and bake for 5-7 minutes, or until the cheese is melted and bubbly.
- Remove the chicken breasts from the oven and let them rest for a few minutes before slicing them thin.
- Place the chicken slices on the toasted hoagie rolls and serve immediately.
Nutritional Information:
- Calories: 400
- Fat: 15g
- Protein: 30g
- Carbohydrates: 40g
Dish Characteristics:
- Savory, satisfying, and full of flavor
- Perfect for a casual meal or party
- Easily customizable with different toppings
User Comments:
- "This Chicken Parm Sub is so delicious! The chicken is tender and juicy, the marinara sauce is flavorful, and the cheese is gooey and melted perfectly."
- "I love that this recipe is so easy to make. I can have a delicious Chicken Parm Sub on the table in less than an hour."
- "This is the best Chicken Parm Sub I've ever had! The flavors are amazing and the bread is perfectly toasted."
Special Precautions and Tips:
- Make sure the chicken breasts are cooked through before slicing them and serving them.
- You can use your favorite marinara sauce for this recipe.
- If you don't have hoagie rolls, you can use any type of bread that you like.
- To make this recipe ahead of time, cook the chicken breasts and then store them in the refrigerator for up to 3 days. When you're ready to serve, reheat the chicken breasts in the oven or microwave and then assemble the subs.