Ingredients and Weight:
- Chicken breasts (boneless, skinless): 2 pounds
- Parmesan cheese (grated): 1 cup
- Breadcrumbs (panko or Italian-style): 2 cups
- Eggs: 2 large
- Flour: 1 cup
- Marinara sauce: 2 cups (32 ounces)
- Penne pasta: 1 pound
Preparation Time: 30 minutes
Cooking Time: 45 minutes
Difficulty Level: 3 (Medium)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Season chicken with salt and pepper.
- Dip chicken in flour, then eggs, and finally breadcrumbs.
- Pan-fry chicken until golden brown on both sides.
- Spread marinara sauce on the bottom of a baking dish.
- Place chicken breasts on top of the sauce.
- Sprinkle with Parmesan cheese.
- Bake for 25-30 minutes, or until chicken is cooked through.
- Meanwhile, cook penne pasta according to package directions.
- Serve chicken parmesan over pasta.
Nutritional Information:
- Calories: 550 per serving
- Protein: 40 grams
- Carbohydrates: 60 grams
- Fat: 25 grams
Dish Characteristics:
- Crispy, breaded chicken
- Tangy marinara sauce
- Rich, melted Parmesan cheese
- Al dente penne pasta
- Comforting and flavorful
User Comments:
- "This dish was a huge hit at our family gathering. The chicken was perfectly cooked and the Parmesan added a delicious touch."
- "I love that this recipe is so easy to follow. Even beginners can make it with great results."
- "The leftovers were just as good as the first night. I reheated them and they tasted even better."
Special Precautions and Tips:
- Use high-quality ingredients for the best flavor.
- Make sure the chicken is cooked thoroughly before serving.
- Serve with a side of garlic bread for an extra special touch.
- If you don't have panko or Italian-style breadcrumbs, you can use regular breadcrumbs instead.
- You can adjust the amount of marinara sauce to your liking.