Ingredients and Weight:
- Boneless, skinless chicken breasts: 8 (4-6 oz each)
- Italian breadcrumbs: 1 cup
- Grated Parmesan cheese: 1/2 cup
- Dried oregano: 1 tsp
- Garlic powder: 1/2 tsp
- Salt and pepper: to taste
- Eggs: 2, beaten
- Olive oil: 1/4 cup
- Marinara sauce: 2 cups
- Mozzarella cheese, sliced: 8 slices
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a shallow dish, combine breadcrumbs, Parmesan cheese, oregano, garlic powder, salt, and pepper.
- Dip chicken breasts in eggs, then coat evenly with breadcrumb mixture.
- Heat olive oil in a large skillet over medium heat.
- Cook chicken breasts for 5-6 minutes per side, or until golden brown and cooked through.
- Transfer chicken breasts to a baking dish and top with marinara sauce and mozzarella cheese.
- Bake for 15-20 minutes, or until cheese is melted and bubbly.
Nutritional Information:
Per serving:
- Calories: 450
- Protein: 40g
- Carbohydrates: 45g
- Fat: 15g
Dish Characteristics:
- Tender and juicy chicken breasts
- Crispy and flavorful breadcrumb crust
- Rich and flavorful marinara sauce
- Melted and gooey mozzarella cheese
User Comments:
- "This chicken parmigiana was absolutely delicious! The chicken was so tender and the breadcrumb coating was perfect."
- "I love how easy it was to make. I had it on the table in less than an hour."
- "The flavors were incredible. The marinara sauce was just the right amount of tangy and sweet."
- "This dish is a crowd-pleaser. Everyone who tried it raved about it."
- "I highly recommend this recipe to anyone who loves chicken parmigiana or is looking for a delicious and easy meal."
Special Precautions and Tips:
- Make sure the chicken breasts are cooked through before serving.
- If you don't have Italian breadcrumbs, you can use regular breadcrumbs instead.
- Serve with your favorite side dish, such as spaghetti or mashed potatoes.
