Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup olive oil
- 1 cup dry white wine
- 1 cup chicken broth
- 1/2 cup capers
- 1/4 cup chopped fresh parsley
- 1 pound angel hair pasta
Preparation Time:
20 minutes
Cooking Time:
15 minutes
Difficulty Level:
3 (Moderate)
Preparation Method Steps:
- Cut the chicken breasts into 1-inch pieces.
- In a shallow dish, combine the flour, cornstarch, salt, and pepper. Dredge the chicken pieces in the flour mixture.
- Heat the olive oil in a large skillet over medium heat.
- Cook the chicken pieces in the hot oil for 5-7 minutes per side, or until golden brown.
- Remove the chicken from the skillet and set aside.
- Add the white wine, chicken broth, capers, and parsley to the skillet.
- Bring to a boil and reduce heat to simmer.
- Cook for 5 minutes, or until the sauce has thickened.
- Return the chicken to the skillet and cook for 2 minutes more, or until heated through.
- Cook the angel hair pasta according to package directions.
- Drain the pasta and divide it among 8 plates.
- Top with the chicken and sauce.
Nutritional Information:
(Per serving)
* Calories: 500
* Fat: 15g
* Carbohydrates: 60g
* Protein: 40g
Dish Characteristics:
- Tangy and flavorful
- Creamy and savory
- Perfect for a romantic dinner or special occasion
- Pairs well with a glass of dry white wine
User Comments:
- "Absolutely delicious! The chicken was tender and juicy, and the sauce was perfect."
- "I loved the combination of the lemon and capers. It's a fresh and flavorful dish."
- "This recipe is easy to follow and the end result is impressive. Highly recommend."
Special Precautions and Tips:
- Use high-quality olive oil for the best flavor.
- If you don't have dry white wine, you can substitute chicken broth.
- Serve immediately after cooking for the best taste.