Chicken Salad with Crushed Pineapple

Ingredients and Weight:

1. Chicken Breast (Diced): 500g
2. Crushed Pineapple (Fresh or Canned): 2 cups
3. Mixed Salad Greens: 8 cups (your choice of greens)
4. Red Onion: 1 small, diced
5. Celery: 2 sticks, diced
6. Mayonnaise: 1/2 cup
7. Salt and Pepper: to taste

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 15 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the chicken by boiling or roasting until fully cooked and allow it to cool. Dice into small pieces.
2. In a large bowl, combine the diced chicken, crushed pineapple, mixed salad greens, diced red onion, and diced celery.
3. Add mayonnaise and mix well to combine all the flavors.
4. Season with salt and pepper according to taste.
5. Serve immediately or chill for later consumption.

Nutritional Information:

(Based on the given ingredients)

• Calories: Approx. 450 calories per serving (assuming 1/8 of the total salad per serving)
• Fat: 28g
• Carbohydrates: 25g
• Protein: 30g

Dish Characteristics:

• A sweet and savory combination of flavors with the added crunch of fresh salad greens.
• The crushed pineapple adds a unique and refreshing touch to the traditional chicken salad.
• Great as a meal or as a side dish.

User Comments:

1. "Love the combination of pineapple and chicken in this salad! So refreshing!"
2. "This is a great dish for summer. The crushed pineapple really makes it stand out."
3. "I made this for a party and it was a hit! Easy to make and delicious!"

Special Precautions and Tips:

• Use fresh ingredients to ensure the best flavor and texture.
• Adjust the seasoning according to your preference.
• If you want to add more protein, you can add cooked shrimp or crab meat to the salad.
• This salad can be served immediately or chilled for later; however, chilling it for too long may affect the texture of the salad.