Chicken Scarpariello

Ingredients and Weight:

• 4 boneless, skinless chicken breasts (8 ounces each)
• 1 tablespoon olive oil
• 1/2 cup chopped yellow onion
• 1/2 cup chopped green bell peppers
• 1/2 cup chopped red bell peppers
• 2 cloves garlic, minced
• 1 cup dry white wine
• 2 cups chicken broth
• 1 cup diced tomatoes (fresh or canned)
• 1/2 cup chopped fresh parsley
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

Preparation Time:

• 15 minutes

Cooking Time:

• 30 minutes

Difficulty Level:

• Easy (1)

Preparation Method Steps:

1. Season the chicken breasts with salt and pepper to taste.
2. Heat the olive oil in a large skillet over medium-high heat.
3. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side.
4. Remove the chicken breasts from the skillet and set aside.
5. Add the onion, green bell peppers, and red bell peppers to the skillet and cook until softened, about 5 minutes.
6. Add the garlic and cook for 1 minute more.
7. Add the white wine to the skillet and let it simmer until reduced by half, about 5 minutes.
8. Add the chicken broth, tomatoes, parsley, and Parmesan cheese to the skillet.
9. Bring the sauce to a simmer and add the chicken breasts back to the skillet.
10. Simmer the chicken for 15 minutes, or until cooked through.

Nutritional Information:

• Calories: 350
• Protein: 40g
• Carbohydrates: 30g
• Fat: 15g

Dish Characteristics:

• Savory and flavorful
• Colorful and visually appealing
• Perfect for a special occasion or everyday meal

User Comments:

• "This was a delicious and easy dish to make. The chicken was moist and flavorful, and the sauce was rich and tangy."
• "I love that this dish is made with fresh ingredients. It's a healthy and flavorful meal that my whole family enjoys."
• "I made this dish for a dinner party and it was a huge hit. Everyone raved about how delicious it was."

Special Precautions and Tips:

• Be sure to use a large skillet so that the chicken has enough room to brown.
• If you don't have white wine, you can substitute chicken broth.
• Serve the chicken Scarpariello with a side of mashed potatoes or rice.