Chicken Tenders in Lemon-Mushroom Cream Sauce

Ingredients and Weight:

1. Chicken tenders - 8 pieces (about 1 pound)
2. Fresh mushrooms - 1 cup, sliced
3. Fresh lemon juice - 3 tablespoons
4. Heavy cream - 1 cup
5. Salt and pepper - to taste
6. Garlic - 3 cloves, minced
7. Extra virgin olive oil - 2 tablespoons
8. Fresh herbs (e.g., oregano or basil) - 1 tablespoon, chopped

Preparation Time:

• Preparation: 15 minutes
• Cooking: 30 minutes
• Total: 45 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large skillet, heat the olive oil over medium-high heat.
2. Add the chicken tenders and season with salt and pepper.
3. Brown the chicken on both sides, about 5-6 minutes per side. Remove from pan and set aside.
4. Reduce heat to medium and add the garlic, lemon juice, and herbs. Sauté for a minute.
5. Add the mushrooms and cook until they start to release their juices.
6. Return the chicken to the pan and pour the heavy cream over it.
7. Let the sauce simmer for about 15-20 minutes or until the chicken is cooked through and the sauce has thickened.
8. Taste and adjust seasoning with salt and pepper if necessary.
9. Serve immediately with a side of your choice (e.g., steamed rice or roasted vegetables).

Nutritional Information: (Based on average values; may vary depending on specific ingredients used)

• Calories: About 400 per serving (without side)
• Fat: 24g
• Carbohydrates: 6g
• Protein: 32g

Dish Characteristics:

• A creamy, rich dish with a blend of lemony and mushroom flavors.
• The chicken is tender and juicy, while the sauce is smooth and creamy with a slight tang from the lemon juice.
• A perfect balance of flavors that will please even the most demanding palates.

User Comments:

1. "This dish was a hit! The combination of lemon and mushroom was unexpected but delightful."
2. "The chicken was cooked to perfection, and the sauce was so creamy and rich."
3. "I will definitely make this again for special occasions."

Special Precautions and Tips:

• Use fresh ingredients for the best taste.
• Adjust seasoning according to taste preference.
• For a healthier option, you can use low-fat cream or reduce the amount of cream used in the recipe.