Ingredients and Weight:
- Chicken breasts (boneless, skinless): 2 pounds
- Plain Greek yogurt: 1 cup
- Tandoori masala powder: 1/4 cup
- Garam masala powder: 1/2 teaspoon
- Ginger-garlic paste: 1 tablespoon
- Lemon juice: 2 tablespoons
- Salt to taste
- Vegetable oil: 2 tablespoons
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the chicken, yogurt, tandoori masala, garam masala, ginger-garlic paste, lemon juice, and salt. Mix well to coat the chicken evenly.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Heat the vegetable oil in a large skillet over medium heat.
- Remove the chicken from the marinade and shake off any excess.
- Cook the chicken in the skillet for 5-7 minutes per side, or until cooked through.
- Serve the chicken tikka hot with your favorite dipping sauce.
Nutritional Information:
- Calories: 250 per serving (4 pieces of chicken)
- Protein: 25 grams
- Carbohydrates: 15 grams
- Fat: 10 grams
Dish Characteristics:
- Tender and flavorful chicken
- Rich and aromatic spices
- Perfect for appetizers or main course
User Comments:
- "The chicken was so juicy and tender, and the spices were amazing!"
- "This dish was easy to make and absolutely delicious. I will definitely be making it again!"
- "I loved the combination of flavors in this chicken tikka. It was the perfect balance of sweet and savory."
Special Precautions and Tips:
- Make sure to marinate the chicken for at least 2 hours to allow the flavors to penetrate.
- If you don't have tandoori masala, you can use a blend of cumin, coriander, turmeric, and paprika.
- You can also cook the chicken tikka on skewers in the oven or on the grill.