Ingredients and Weight:
- Boneless, skinless chicken breasts (3 pounds)
- Plain yogurt (1 cup)
- Lemon juice (2 tablespoons)
- Garlic (3 cloves, minced)
- Ginger (1 tablespoon, minced)
- Turmeric powder (1 teaspoon)
- Coriander powder (1 teaspoon)
- Cumin powder (1 teaspoon)
- Paprika (1/2 teaspoon)
- Cayenne pepper (1/4 teaspoon)
- Salt and black pepper to taste
- Vegetable oil (3 tablespoons)
- Onion (1 large, chopped)
- Bell pepper (1 red, chopped)
- Tomato paste (2 tablespoons)
- Crushed tomatoes (1 can, 28 ounces)
- Coconut milk (1 can, 13.5 ounces)
- Heavy cream (1/2 cup)
- Fresh cilantro for garnish (1/4 cup, chopped)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Cut the chicken breasts into 1-inch cubes.
- In a large bowl, combine the chicken, yogurt, lemon juice, garlic, ginger, turmeric, coriander, cumin, paprika, cayenne pepper, salt, and black pepper. Stir to coat the chicken evenly.
- Marinate the chicken for at least 30 minutes, or up to overnight.
- Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat.
- Add the chicken and cook until golden brown on all sides, about 10 minutes.
- Add the onion and bell pepper and cook until softened, about 5 minutes.
- Stir in the tomato paste and cook for 1 minute.
- Add the crushed tomatoes and coconut milk. Bring to a simmer and cook for 15 minutes.
- Stir in the heavy cream and bring back to a simmer.
- Cook for an additional 10 minutes, or until the sauce has thickened.
- Garnish with fresh cilantro and serve with rice or naan bread.
Nutritional Information:
- Calories: 450 per serving
- Fat: 20 grams per serving
- Protein: 40 grams per serving
- Carbohydrates: 50 grams per serving
- Sugars: 10 grams per serving
Dish Characteristics:
- Creamy and flavorful sauce
- Tender and juicy chicken
- Vibrant and aromatic spices
- Suitable for American taste
User Comments:
- "The perfect blend of Indian flavors and American comfort."
- "Creamy, rich, and absolutely delicious."
- "The chicken was perfectly cooked and the sauce was divine."
- "I could not stop eating it! A definite must-try."
Special Precautions and Tips:
- Make sure to marinate the chicken for at least 30 minutes to ensure maximum flavor.
- If the sauce is too thick, add a little more crushed tomatoes or coconut milk.
- Serve the dish immediately with warm rice or naan bread.