Chicken Tortilla Soup with Salsa

Ingredients and Weight:

• Boneless, skinless chicken breasts: 2 lbs
• Chicken broth: 8 cups
• Canned corn, drained: 2 (15-ounce) cans
• Canned black beans, rinsed and drained: 2 (15-ounce) cans
• Canned diced tomatoes (with green chilies): 1 (14.5-ounce) can
• Frozen corn kernels: 1 cup
• Chopped onion: 1 medium
• Minced garlic: 2 cloves
• Ground cumin: 1 teaspoon
• Ground oregano: 1 teaspoon
• Salt and black pepper to taste
• Tortilla chips, for serving

Preparation Time:

15 minutes

Cooking Time:

45 minutes

Difficulty Level:

2 out of 5 (Simple)

Preparation Method Steps:

1. Season the chicken breasts with salt and pepper.
2. Heat a large pot or Dutch oven over medium heat. Add the chicken breasts and cook until browned on all sides.
3. Add the chicken broth, corn, black beans, tomatoes, corn kernels, onion, garlic, cumin, and oregano to the pot. Bring to a boil.
4. Reduce heat to low and simmer for 30 minutes, or until the chicken is cooked through.
5. Remove the chicken breasts from the pot and shred them. Return the shredded chicken to the pot.
6. Add salsa to taste and stir to combine.
7. Serve hot, topped with tortilla chips.

Nutritional Information:

Per serving (1 cup):

• Calories: 300
• Fat: 10g (Saturated: 3g)
• Cholesterol: 80mg
• Sodium: 800mg
• Carbohydrates: 35g (Fiber: 5g, Sugar: 10g)
• Protein: 25g

Dish Characteristics:

• Creamy and flavorful
• Packed with protein, vegetables, and fiber
• Rich in vitamins and minerals
• Customizable with your favorite toppings

User Comments:

• "This soup is amazing! It's so creamy and flavorful, and it's perfect for a cold autumn night." - Sarah
• "I love how customizable this soup is. I added extra salsa and cheese, and it was perfect for my taste." - Michael
• "This is one of my favorite recipes to make for my family. It's simple to make and always a hit." - Emily

Special Precautions and Tips:

• If you don't have chicken broth, you can use vegetable broth instead.
• You can add other vegetables to the soup, such as diced bell peppers or zucchini.
• If you prefer a spicier soup, add more salsa or diced jalapeños.