Ingredients and Weight: * 4 boneless, skinless chicken breasts (1 pound) * 1 cup sun-dried tomatoes (packed in oil) * 1/2 cup heavy cream * 1/4 cup grated Parmesan cheese * 1/4 cup chopped fresh basil * 2 cloves garlic, minced * 1/4 cup olive oil * Salt and pepper to taste
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps: 1. Season the chicken breasts with salt and pepper. 2. Heat the olive oil in a large skillet over medium heat. 3. Add the chicken breasts and cook for 5-7 minutes per side, or until golden brown. 4. Remove the chicken from the skillet and set aside. 5. Add the sun-dried tomatoes, garlic, and heavy cream to the skillet. 6. Cook for 5 minutes, or until the tomatoes are softened and the sauce has thickened. 7. Return the chicken to the skillet and simmer for 15 minutes, or until the chicken is cooked through. 8. Remove the skillet from the heat and stir in the Parmesan cheese and basil.
Nutritional Information: * Calories: 350 per serving * Fat: 15 grams per serving * Protein: 30 grams per serving * Carbohydrates: 10 grams per serving
Dish Characteristics: * Creamy and savory sauce * Tender and juicy chicken * Sun-dried tomatoes add a hint of sweetness and acidity * Parmesan cheese adds a nutty flavor * Basil adds freshness
User Comments: * "This dish was absolutely delicious! The sauce was so creamy and flavorful, and the chicken was perfectly cooked." * "I loved the sun-dried tomatoes in this dish. They added a really nice depth of flavor." * "This was a quick and easy weeknight meal that my whole family enjoyed."
Special Precautions and Tips: * Be careful not to overcook the chicken, or it will become tough. * If you don't have sun-dried tomatoes in oil, you can use dry sun-dried tomatoes and rehydrate them in hot water for 10 minutes before using. * This dish can be served over pasta, rice, or mashed potatoes.