Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts
- 1/2 cup chopped green onions
- 1/2 cup chopped carrots
- 1/4 cup chopped celery
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 24 wonton wrappers
Preparation Time:
20 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a food processor, combine the chicken, green onions, carrots, celery, soy sauce, sesame oil, ginger, salt, and pepper. Pulse until the chicken is finely chopped but still has some texture.
- Transfer the chicken mixture to a bowl.
- Place 1 tablespoon of the chicken mixture in the center of each wonton wrapper.
- Fold the wontons into triangles, bringing the edges together and pressing firmly.
- Heat a large pot of water over high heat. Once boiling, add the wontons and cook for 3-5 minutes, or until they float to the surface.
- Remove the wontons from the pot with a slotted spoon and drain on paper towels.
- Serve with your favorite dipping sauce.
Nutritional Information:
(per serving)
Calories: 150
Fat: 5g
Carbohydrates: 15g
Protein: 10g
Dish Characteristics:
- Savory and flavorful
- Perfect for a quick and easy appetizer or light meal
- Can be customized with different fillings or dipping sauces
User Comments:
- "These wontons were delicious and so easy to make!"
- "I loved the combination of flavors in the chicken filling."
- "The dipping sauce really took these wontons to the next level."
Special Precautions and Tips:
- Be sure to use won wrappers that are fresh and not torn.
- If you don't have a food processor, you can finely chop the chicken by hand using a sharp knife.
- To make the wontons ahead of time, cook them according to the instructions and then freeze them on a baking sheet. Once frozen, transfer them to a freezer-safe container and store for up to 2 months. To reheat, thaw the wontons and heat them in a steamer or in boiling water until warmed through.