Chilaquiles III

Ingredients and Weight:

• 1 pound tortilla chips
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1 (10 ounce) can diced tomatoes with green chilies, undrained
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (15 ounce) can corn, drained
• 1 cup shredded cheddar cheese
• 1 cup shredded Monterey Jack cheese
• 8 large eggs
• Salt and pepper to taste
• 1/4 cup olive oil

Preparation Time:

15 minutes

Cooking Time:

20 minutes

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the tortilla chips, onion, green bell pepper, and red bell pepper to the skillet and cook until the vegetables are softened about 5 minutes.
3. Stir in the diced tomatoes, black beans, and corn. Bring to a simmer and cook for 5 minutes.
4. Stir in the cheddar cheese and Monterey Jack cheese until melted.
5. Crack the eggs into the skillet and cook until they are set to your liking.
6. Season with salt and pepper to taste.

Nutritional Information:

Calories: 450 per serving Fat: 20 grams Protein: 30 grams Carbohydrates: 40 grams

Dish Characteristics:

• Savory and flavorful
• Eggs provide a boost of protein
• Cheese adds a creamy texture
• Vegetables add a pop of color and nutrients
• Easy to make and perfect for a quick breakfast or brunch

User Comments:

• "This is the best chilaquiles I've ever had!"
• "The eggs add a great touch of richness."
• "The vegetables make this dish so healthy and satisfying."
• "I love the combination of flavors in this dish."
• "This is a great recipe for a crowd."

Special Precautions and Tips:

• If you don't have olive oil, you can use another type of vegetable oil.
• If you don't have any diced tomatoes with green chilies, you can use regular diced tomatoes and add a few chopped green chilies.
• You can adjust the amount of cheese you use to your liking.
• If you want a spicier dish, you can add some chopped jalapeños to the skillet.
• Serve with additional toppings such as sour cream, salsa, and guacamole.