Ingredients and Weight:
- Boneless, skinless chicken breasts: 8 (1.5 pounds)
- Red bell pepper: 1 large (12 ounces)
- Yellow bell pepper: 1 large (12 ounces)
- Green bell pepper: 1 large (12 ounces)
- Red onion: 1 large (12 ounces)
- Lime juice: 1/2 cup
- Olive oil: 1/4 cup
- Chili powder: 2 tablespoons
- Ground cumin: 1 tablespoon
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Cut the chicken breasts into 1-inch cubes.
- Cut the bell peppers and onion into 1-inch pieces.
- In a large bowl, combine the chicken, bell peppers, onion, lime juice, olive oil, chili powder, cumin, salt, and pepper. Toss to coat.
- Thread the chicken and vegetables onto skewers.
- Grill or pan-fry the kabobs for 15-20 minutes, or until the chicken is cooked through.
Nutritional Information:
- Calories per kabob: 250
- Protein: 25 grams
- Carbohydrates: 15 grams
- Fat: 10 grams
Dish Characteristics:
- Savory and flavorful
- Colorful and visually appealing
- Healthy and nutritious
- Easy to prepare and cook
- Perfect for parties or gatherings
User Comments:
- "These kabobs were delicious and easy to make. I will definitely be making them again."
- "The chili-lime marinade gives the chicken a wonderful flavor. The bell peppers and onion add a nice sweetness and crunch."
- "I love that this dish is healthy and packed with flavor. It's a great way to get your protein and vegetables in."
Special Precautions and Tips:
- If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
- Make sure to cook the chicken to an internal temperature of 165 F (74 C).
- Serve the kabobs with your favorite dipping sauce, such as ranch dressing or guacamole.
