Ingredients and Weight: - 2 ripe mangoes (1 pound) - 1 ripe pineapple (2 pounds) - 1/2 cup chopped fresh mint - 1/2 cup chopped fresh basil - 1/4 cup chopped fresh ginger - 1/4 cup lime juice - 1/4 cup honey - 1 teaspoon ground cinnamon - 1/2 teaspoon ground cardamom - 8 cups cold water - 1 cup ice cubes
Preparation Time: - 10 minutes
Cooking Time: - 5 minutes
Difficulty Level: - 2 (simple)
Preparation Method Steps: 1. Peel, pit, and dice the mangoes and pineapple. 2. In a blender, combine the mangoes, pineapple, mint, basil, ginger, lime juice, honey, cinnamon, cardamom, and water. 3. Blend until smooth. 4. Pour the soup into a large bowl and stir in the ice cubes. 5. Serve chilled.
Nutritional Information: - Calories: 150 per serving - Fat: 0g - Carbs: 35g - Protein: 2g
Dish Characteristics: - Creamy and refreshing - Tangy and sweet - Aromatic and flavorful
User Comments: - "This soup is a perfect summer treat. It's light and refreshing, yet still packed with flavor." - "The combination of mango and pineapple is a match made in heaven. I love the addition of mint and basil." - "This is a great way to use up ripe summer fruit. I'll definitely be making this again."
Special Precautions and Tips: - For a thicker soup, use less water. - For a sweeter soup, add more honey. - For a spicier soup, add a pinch of cayenne pepper. - Serve with a dollop of whipped cream or coconut milk for added richness.