Ingredients and Weight:
- Green beans, 1 pound (500 grams)
- Ginger, 1 tablespoon (5 grams)
- Garlic, 2 cloves (5 grams)
- Red bell pepper, 1/2 cup (50 grams)
- Soy sauce, 3 tablespoons (45 milliliters)
- Sesame oil, 2 tablespoons (30 milliliters)
- Honey, 1 tablespoon (15 milliliters)
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps:
- Wash and trim the green beans.
- Mince the ginger and garlic.
- Cut the red bell pepper into thin strips.
- Heat the sesame oil in a wok or large skillet over medium heat.
- Add the ginger, garlic, and green beans and cook for 3 minutes.
- Add the red bell pepper and cook for 1 minute.
- Stir in the soy sauce and honey and cook for 1 minute more.
- Serve immediately.
Nutritional Information:
- Calories: 150 per serving
- Fat: 5 grams
- Carbohydrates: 20 grams
- Protein: 5 grams
Dish Characteristics:
- Crispy green beans
- Sweet and savory sauce
- Vibrant colors
- Quick and easy to prepare
User Comments:
- "This stir-fry was delicious! The green beans were perfectly crisp, the sauce was flavorful, and the red bell pepper added a nice crunch." - Sarah
- "I love this dish because it's so easy to make and it's always a crowd-pleaser." - John
- "This stir-fry is a great way to get your veggies in. It's healthy and satisfying." - Mary
Special Precautions and Tips:
- If you don't have a wok, you can use a large skillet instead.
- To make the stir-fry spicier, add a pinch of red pepper flakes.
- You can add other vegetables to the stir-fry, such as carrots, celery, or broccoli.
- Serve the stir-fry over rice or noodles.