Ingredients and Weight:
- 1 lb shrimp, peeled and deveined
- 1 lb chicken breasts, cut into 1-inch pieces
- 1 lb beef steak, cut into 1-inch pieces
- 1 lb scallops, shucked and cleaned
- 1 cup snow peas
- 1 cup carrots, thinly sliced
- 1/2 cup water chestnuts, sliced
- 1/4 cup bamboo shoots, sliced
- 1/2 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon ginger, minced
- 1 tablespoon garlic, minced
- 1 teaspoon ground black pepper
- 1 teaspoon salt
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the shrimp, chicken, beef, and scallops.
- In a separate bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, black pepper, and salt.
- Add the sauce to the meat mixture and toss to coat.
- Marinate for at least 30 minutes.
- Heat a large wok or skillet over high heat.
- Add the vegetables and cook until tender-crisp, about 5 minutes.
- Add the meat mixture and cook until browned and fully cooked through, about 10 minutes.
Nutritional Information:
- Calories: 350 per serving
- Protein: 30 grams
- Carbohydrates: 25 grams
- Fat: 15 grams
Dish Characteristics:
- Savory and slightly sweet
- Colorful and flavorful
- A complete protein dish
User Comments:
- "This dish was delicious! The meat was tender and juicy, and the vegetables were cooked perfectly. I would definitely make this again."
- "I loved the combination of flavors in this dish. The soy sauce and honey gave it a nice balance of savory and sweet."
- "This is now my favorite Chinese takeout dish. It's so easy to make and always impresses my guests."
Special Precautions and Tips:
- Make sure to cook the meat thoroughly to prevent any foodborne illnesses.
- If you can't find scallops, you can substitute them with more shrimp or chicken.
- If you don't have a wok, you can use a large skillet instead.
