Chocolate-Peanut Butter Keto Cups

Ingredients and Weight:

• 1 cup heavy cream (240ml)
• 1/2 cup unsweetened cocoa powder (32g)
• 1/4 cup peanut butter (64g)
• 1/4 cup sugar-free sweetener (28g)
• 1 tablespoon vanilla extract (15ml)
• 1/4 cup chopped peanuts (optional)

Preparation Time:

• 15 minutes

Cooking Time:

• None

Difficulty Level:

• 1 (Simple)

Preparation Method Steps:

1. Line a muffin tin with 8 paper liners.
2. In a small saucepan over medium heat, combine the heavy cream and cocoa powder. Bring to a simmer, stirring constantly.
3. Remove from heat and stir in the peanut butter, sweetener, and vanilla extract until smooth.
4. Pour the mixture into the prepared muffin liners. If desired, sprinkle with chopped peanuts.
5. Refrigerate for at least 4 hours, or until firm.

Nutritional Information:

• Calories: 150
• Fat: 13g
• Carbohydrates: 5g (net carbs: 2g)
• Protein: 5g

Dish Characteristics:

• Decadent and creamy
• Satisfies both chocolate and peanut butter cravings
• Keto-friendly and low in sugar
• Perfect for a quick and easy dessert or snack

User Comments:

• "These cups are dangerously good! So creamy and satisfying."
• "I love that they're keto-friendly but still taste like a real dessert."
• "Perfect afternoon pick-me-up that doesn't make me feel guilty."

Special Precautions and Tips:

• Make sure to use sugar-free sweetener that measures equally to sugar.
• If you don't have paper liners, you can grease the muffin cups with coconut oil or butter.
• The cups can be stored in the refrigerator for up to 5 days.