Ingredients and Weight:
- 8 bell peppers (red, orange, or yellow), about 1 pound
- 1 pound ground chorizo sausage
- 1 onion, chopped (about 1 cup)
- 1 green bell pepper, chopped (about 1 cup)
- 1 red bell pepper, chopped (about 1 cup)
- 2 cloves garlic, minced
- 1 (15 ounce) can black beans, rinsed and drained
- 1 cup cooked rice
- 1/2 cup shredded cheddar cheese
- 1/2 cup chopped fresh cilantro
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Cut the bell peppers in half lengthwise and remove the seeds and ribs.
- In a large skillet, cook the chorizo over medium heat until browned.
- Add the onion, green bell pepper, and red bell pepper and cook until softened, about 5 minutes.
- Add the garlic and cook for 1 minute more.
- Stir in the black beans, rice, cheddar cheese, cilantro, salt, and pepper.
- Fill the bell pepper halves with the chorizo mixture.
- Place the bell peppers in a baking dish and bake for 30-40 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Nutritional Information:
- Calories: 250 per serving
- Protein: 20 grams
- Carbohydrates: 30 grams
- Fat: 15 grams
Dish Characteristics:
- Colorful and visually appealing
- Savory and flavorful
- Easy to make and perfect for a dinner party or family meal
- A good source of protein, carbohydrates, and vegetables
User Comments:
- "These stuffed bell peppers were delicious! The chorizo sausage gave them a nice kick, and the vegetables were cooked perfectly."
- "I love how colorful these peppers are. They make a great presentation on the dinner table."
- "This recipe is easy to follow and the results are amazing. I will definitely be making this again soon."
Special Precautions and Tips:
- If you don't have chorizo, you can use ground beef or turkey instead.
- You can use any type of rice you like, but brown rice or wild rice would be a healthier option.
- Don't overfill the bell peppers, or they will burst in the oven.
- You can make these bell peppers ahead of time and reheat them when you're ready to serve.