Ciabatta Grinder Salad Sandwich

Ingredients and Weight:

1. Ciabatta bread (1 large loaf, about 800g)
2. Ground meat (such as chicken or turkey, 500g)
3. Iceberg lettuce (1 head, about 200g)
4. Tomatoes (2 medium, about 150g)
5. Onions (1 large, about 100g)
6. Olives (optional, 50g)
7. Oil and vinegar for salad dressing
8. Salt, pepper, and other seasoning

Preparation Time:

• Preparation: 30 minutes
• Cooking: 20 minutes
• Total: 50 minutes

Difficulty Level: 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Prepare the ground meat by adding seasoning and cooking according to preference (e.g., grilled or pan-fried).
3. Slice the ciabatta bread horizontally to create a sandwich base.
4. Prepare the salad by mixing iceberg lettuce, tomatoes, and onions with oil and vinegar. Add olives if desired.
5. Spread the cooked ground meat on the bottom half of the ciabatta bread.
6. Top with the salad mixture and the top half of the ciabatta bread.
7. Slice the sandwich into individual servings.

Nutritional Information: (Based on average values; actual nutrition facts may vary)

• Calories: Approximately 600-700 per serving (depending on ingredients and preparation method)
• Carbohydrates: 50-60g
• Protein: 25-30g
• Fat: 25-35g (including saturated fat)
• Fiber: 5-7g (from vegetables and bread)

Dish Characteristics:

• Creative fusion of American sandwich and Italian ciabatta bread.
• Rich in flavor and texture with the combination of ground meat, fresh vegetables, and ciabatta bread.
• Easy to customize according to individual preferences.

User Comments:

1. "This sandwich is a perfect blend of flavors! The ciabatta bread adds a unique texture to the sandwich."
2. "The ground meat is so juicy and paired perfectly with the fresh salad and ciabatta bread."
3. "This is a great dish for a casual lunch or dinner with friends."

Special Precautions and Tips:

• Make sure to use fresh ingredients for best flavor and texture.
• Adjust seasoning according to personal preference.
• Ciabatta bread can be toasted to enhance its flavor and texture before assembling the sandwich.