Ingredients and Weight:
- Extra firm tofu, 1 pound
- Olive oil, 1/4 cup
- Lime juice, 1/4 cup
- Cilantro, 1/2 cup, chopped
- Garlic, 2 cloves, minced
- Salt, to taste
- Black pepper, to taste
- Lime wedges, for garnish
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat a grill or grill pan to medium heat.
- Cut the tofu into 1-inch cubes and place in a large bowl.
- In a separate bowl, whisk together the olive oil, lime juice, cilantro, garlic, salt, and pepper.
- Pour the marinade over the tofu and toss to coat.
- Grill the tofu for 10-12 minutes per side, or until golden brown and crispy.
- Serve immediately, garnished with lime wedges.
Nutritional Information:
- Calories: 150 per serving
- Protein: 10 grams
- Fat: 8 grams
- Carbohydrates: 5 grams
Dish Characteristics:
- Vegetarian
- Gluten-free
- Healthy
- Flavorful
- Easy to make
User Comments:
- "This tofu was so delicious! I love the combination of cilantro and lime."
- "I'm not a big tofu fan, but this was amazing. It was crispy on the outside and tender on the inside."
- "I made this for a party and it was a huge hit."
- "I'm definitely going to make this again. It's so quick and easy."
- "I added some chopped avocado to my tofu and it was even better."
Special Precautions and Tips:
- If you don't have a grill, you can also pan-fry the tofu over medium heat.
- Be careful not to overcook the tofu, as it will become tough.
- Serve with your favorite dipping sauce, such as soy sauce, Sriracha, or sweet chili sauce.
