Ingredients and Weight:
- 8 oz. grilled steak (your choice of cut)
- 2 cups fresh cilantero leaves
- 1 cup lime juice
- 1 cup olive oil
- 1 tbsp. kosher salt
- 1 tsp. black pepper
- 1 small bunch fresh oregano leaves
- 2 cups mixed salad greens (e.g., iceberg lettuce, spinach)
- 1 cup cherry tomatoes, halved
- 1 avocado, cubed
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes (including grilling time)
Cooking Time:
- Total: 50 minutes (including preparation and cooking time)
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the steak by seasoning it with salt and pepper. Grill or pan-sear to desired doneness. Let it rest and cool.
- In a large bowl, combine the cilantero leaves, mixed salad greens, cherry tomatoes, and avocado. Toss gently.
- In a separate bowl, whisk together lime juice, olive oil, and oregano leaves. Season with salt and pepper.
- Slice the grilled steak into thin pieces and add to the salad bowl. Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill for later.
Nutritional Information: (per serving, assuming standard ingredient weights)
- Calories: ~500 (depending on the type of steak and the amount of dressing used)
- Protein: ~30g
- Fat: ~35g (including ~5g saturated fat)
- Carbohydrates: ~20g (including fiber)
- Sodium: ~200mg (depending on salt used)
Dish Characteristics:
- Fresh and citrusy taste from the lime juice and cilantero leaves.
- Healthy fats from olive oil.
- A balance of protein, fats, and carbs with a side of vegetables.
- Great for a light meal or as a side dish for a more substantial meal.
User Comments:
- "The flavors were spot on! The cilantero gave it a nice kick." - John Doe
- "I loved the combination of lime and oregano. This is definitely a keeper." - Jane Smith
- "The avocado added a nice texture and creaminess to the salad." - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for best results. If buying fresh herbs, make sure they are not wilting or browned at the edges.
- Adjust seasoning according to taste, especially the salt and lime juice.
- For a healthier option, use leaner cuts of steak and avoid extra oil when cooking or serving.