Ingredients and Weight:
- Romaine lettuce: 1 large head (about 800g)
- Parmesan cheese: 50g (shredded)
- Garlic: 3 cloves (minced)
- Croutons: 1 cup (about 60g)
- Caesar salad dressing: 1/4 cup (about 60ml)
- Anchor cooking oil: 2 tablespoons
- Salt and pepper: to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the lettuce by washing and drying it thoroughly. Remove any tough outer leaves and tear the lettuce into bite-sized pieces.
- In a large bowl, combine the shredded parmesan cheese, minced garlic, croutons, and caesar salad dressing. Mix well.
- Heat the anchor cooking oil in a frying pan over medium heat.
- Add the lettuce pieces to the hot pan and toss for about 2 minutes, or until the leaves are lightly wilted. Do not overcook.
- Transfer the lettuce to a serving bowl and pour the parmesan cheese mixture over the top. Toss gently to combine.
- Season with salt and pepper, as desired.
- Serve immediately.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 250 calories per serving (depending on the ingredients used)
Fat: 18g
Carbohydrates: 15g
Protein: 8g
Fiber: 3g
Dish Characteristics:
- Classic American flavor, with a rich and creamy caesar salad dressing.
- The combination of crisp croutons, shredded parmesan cheese, and fresh lettuce creates a satisfying and refreshing dish.
- The dish is relatively low in carbs and high in protein and healthy fats, making it a great side dish or light meal option.
User Comments:
- "Love the classic taste of this caesar salad! The parmesan cheese and croutons add a great flavor."
- "The dressing is really creamy and tastes perfect with the fresh lettuce."
- "A great dish for a light meal or as a side to a main course."
- "The dish is quite filling, especially with the croutons and parmesan cheese."
- "Easy to make at home, especially with ingredients easily available in supermarkets."
Special Precautions and Tips:
- Be sure to use high-quality caesar salad dressing for the best flavor.
- Adjust the seasoning with salt and pepper according to your preference.
- If you prefer a healthier option, you can reduce the amount of croutons or use whole-grain croutons for additional fiber.
